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Corrective Exercise

Although you may not be coming into our office for a specific injury, there are likely a few “red flags” that may be predictive of future dysfunction. Along with chiropractic care, corrective exercise techniques are effective in helping restore proper joint movement. Patients are given unique exercises to help strengthen and correct problems unique to them. Exercises will be performed in the clinic under supervision until technique is mastered, at which point patients will then be able to utilize these exercises at home continuing their improvement.

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.