
After birth, your body deserves more than basic exercise. Every mom’s recovery is unique—real healing takes personalized care that helps you rebuild, recover, and feel great again.
Commonalities associated with pregnancy…
Low back pain
Weak Core & Diastasis Recti
Pelvic Floor Health
Why is Afferent Influence different?
Our small class sizes (maximum of 3) mean you’ll never get lost in the crowd. We focus on you—giving each mom the personalized attention and tailored rehab she needs for a safe, effective recovery.