Frequently Asked Questions

1. Do I need a referral in order to schedule an appointment?

You do not need a referral before scheduling an appointment. Patients can pay out of pocket or we are in network with certain insurance providers (BCBS & Aetna). PPO insurance plans allow you to schedule appointments without a primary care physician's referral.

2. What should I expect during my first visit?

Initial intakes typically take 45 to 60 minutes. During this time, our staff will take a detailed history, discuss any diagnoses, conduct a thorough assessment, and develop a personalised treatment plan.

3. What should I wear to my appointment?

We recommend wearing comfortable and loose-fitting athletic clothing that allows for easy movement. 

4. How frequently should I be receiving treatment?

Frequency of visits will vary based on patient needs. At the end of your first visit, our team will provide specific recommendations to you. 

5. What is dry needling?

Dry needling is a therapeutic technique where a thin needle is inserted into the skin to stimulate specific points in muscles and connective tissue, primarily to relieve pain and improve movement. 

6. What injuries do you treat?

• Back pain and disc issues

• Pregnancy & postpartum 

• Sciatica

• Sports/athletic injuries

• Joint pain

• Immobility and stiffness

• Chronic pain

• Post-surgical