NUTRITIONAL COACH
& CONSULTING        

Build healthier habits through individualized nutrition plans, lifestyle coaching, and ongoing support. We believe that nutrition is foundational to healing, strength, and overall vitality.

Whether your goal is performance enhancement, weight management, or long-term wellness, our nutritional coach and consulting services provide science-based, sustainable solutions that work with your life—not against it.

Your Personal Nutritional Coach for Optimal Health

At Afferent Influence, we believe that optimal health begins with informed and personalized nutrition. Our Nutritional Consulting services are designed to empower individuals to make healthier food choices, improve their well-being, and achieve their personal health goals. Whether you're seeking to manage a medical condition, improve athletic performance, lose weight, or simply adopt a healthier lifestyle, our personalized approach makes healthy eating approachable and effective.

Through in-depth assessments and tailored nutrition plans, Afferent Influence combines scientific knowledge with practical solutions to address your unique needs. Our holistic approach ensures that you not only understand what works best for your body but also how to integrate sustainable eating habits into your daily life.

Nutritional Consulting
Services Offered

We offer a full suite of nutritional consulting services to support your health and performance goals. Each offering is tailored to meet your specific nutritional demands and lifestyle challenges, ensuring sustainable progress.

PERSONALIZED NUTRITION PLANS
by a Nutritional Coach

Our nutritional coach creates individualized meal strategies that address your health goals, dietary preferences, and lifestyle. These plans are designed for realistic implementation, long-term success, and positive results.

WEIGHT MANAGEMENT
with a Nutritional Coach

Through our nutritional consulting program, we help you understand your energy needs, create a healthy calorie balance, and make smart, sustainable food choices that support fat loss, muscle gain, or weight stability.

SPORTS & PERFORMANCE TRAINING
with a Nutritional Coach

Work with a nutritional coach who understands athletes. From endurance to strength training, our performance nutrition strategies align with your sport, goals, and training schedule to tailor dietary strategies that meet your needs and maximize your competitive edge.

Pricing Packages

We believe that personalized nutrition plans should be accessible and affordable. Choose from our consultation packages to get started on your journey to better health:

Initial Nutrition Assessment

$150

A comprehensive 60-minute session where we assess your current eating habits, health goals, and any dietary concerns. You’ll receive a basic action plan and immediate recommendations to kickstart your journey.

Standard Nutrition Package

$300/month

  • 2 x 30-minute follow-up sessions per month

  • Personalized meal plan tailored to your goals

  • Bi-weekly check-ins and adjustments as needed

  • Ongoing email support for questions and guidance

  • 6 Month Requirement

Premium Nutrition Package

$500/month

  • 4 x 30-minute sessions for more frequent guidance and support

  • Advanced meal planning with focus on fitness and performance goals

  • Bi-weekly recipe suggestions and food tracking assistance

  • Priority email and text support for on-the- go advice

  • 6 Month Requirement

Additional Services

Looking for more specialized support? We offer additional nutritional consulting services to complement our core nutrition plans to round out your wellness journey and provide practical, day-to-day support.

Meal Prep Planning & Grocery Lists

Get guidance on meal prep and grocery shopping that suits your schedule and budget.

Fitness and Nutrition Integration

Combine our nutrition and fitness services for a holistic approach to your health and wellness.

Supplementation Recommendations

Receive tailored suggestions for vitamins and supplements that align with your dietary needs and goals.

Ready to take the first step toward a healthier you?

Start your journey to better health and strength with our personalized care and support. We're here to guide you every step of the way.